Wow... over a year has come and gone! I did get back on track fitness wise for a little while but than the autumn came and I soon found myself falling back into my old routine. Little to no exercise and slowly started increasing my carb intake until the next thing I knew I was up 11 pounds! What is wrong with me!?!
Anyway, I've been hunting around trying desperately to put together a vegetarian meal plan but it is so much WORK! After months of trying I gave up and was just trying to add more veggies into my diet and substitute where I could.
Then I watched Vegucated and thought "hmm... what would it be like to go vegan??" So off I went again scouring the net for info. Trying to make sense of all the contradictory information and weed out all the irrelevant arguments. After a few weeks of looking I thought I might like to try a few vegan meals but every time I looked for recipes everything had tofu in it or soy.
And then I found her. Heather Nauta and her website Healthy Eating Starts Here.
I read through her site and found that she has created a four week vegan meal plan with recipes for breakfast, lunch, dinner and two snacks! Not only that but it's customizable, so I put in my height, weight etc and that of my hubby and daughter and the system will calculate how much of everything to buy (and gives a great shopping list), calculates how much to make and how much each of us should eat! AND there's NO tofu!!
You can further customize the recipes to be low glycemic, gluten free etc.
After hmm-ing and ha-ing over it with my hubby we decided to opt in. I am SO HAPPY we did. Best purchase ever!
I'll tell you more about it later but right now I must go feed the family.
Health and Happiness to all!
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