So today is officially the first day of the Biggest Loser challenge. Everyone participating weighed in for the first time! Many people were nervous and a few were disappoint with their results but it's only the first day.I thought it was going to be a lot more nerve racking then it was. I think I'm just comfortable with being fat. I thought I'd be embarrassed to have someone see exactly how much I weigh but I wasn't. I guess I just realized that they already knew. I mean, it's not rocket science... fat chick = large number on scale... I'm a big girl; but I won't be for long!
After tracking my calories for a few days I'm starting to get a handle on portion size and am able to ensure that I'm getting the right amount of vitamins and nutrients. Now I need to concentrate on getting exercise!
Step One: Walk on Break and Lunches
Step Two: Take a walk in the morning and or evening
Step Three: Get back into working out in the mornings.... that's going to be the toughie!
While I'm here I have to say that Caleb and Trinity have been the most wonderfully supportive people as I prepare for this challenge. I don't think I could do it with out them!
TTFN
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