The Jillian Michaels 30 Day Shred

Day One, Level One

O.M.G!!! A 20 minute work out has never made me sweat as much as this. My calves were already tense and hurting from the work out I did on Monday (not Jillian's) but I decided to go through and do this one anyway. (I almost wimped out... I'm such a wuss!)

I am happy to say I did it! Although there were two or three times I had to take a quick (3 second) break. The fantastic thing about this workout is you get strength, cardio and ab work all together and you cycle between them so you never get bored or stressed out and the fact that each section is so short it makes it easier not to give up. When you only have to do an exercise for 30-60 seconds at a time you really push yourself to finish.

Tomorrow is day two and I'm excited!