So now I have to redouble my efforts and really work on the whole will power thing. No ordering celebratory pizza or having "just a few" cookies. Time to be strong!
Veggies, Veggies, Fruit and Veggies... a little protein, a carb or two and then more veggies. my biggest downfall is preparation. I often go for something not so good because I don't want to cut up all the veggies. So I'll have to make large portions of healthy stuff that I can put into individual sized containers and freeze. Maybe a veggie lasagna, a big pot of chili, a bigger pot of chicken soup and maybe even a veggie stew.
I also have to get more exercise in... I've been reluctant/lazy.. but! My treadmill has been brought upstairs and I have plans to go walking with a friend on Friday. I'm helping with a move on Saturday and if the weather holds out we'll go for a hike on Sunday. I think I'll try to get up early tomorrow to work out with my personal (virtual) trainer.
Wish me luck!
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