Beginning of Week Four

Today was weigh-in day, which marks the beginning of Week four of our Biggest Loser challenge. I was a little nervous because, all though I ate well and did a fair amount of basic exercise, I did take in a little more carbs than I would have liked.

So when I walked in that room and the door swung closed I looked at the scale and began my plea... "Please let me have lost weight. Just one or two pounds even... something to show me that I'm not fooling myself."

And then... I put mt right foot on the scale, slowly followed by my left, and after what seemed like eternity, the number finally popped up.

I lost 6.6 pounds! That brings my total so far to 12.4 pounds in 3 weeks! Of course I don't trust scales so I weighed myself when I got home just to confirm that it's true. 

This is the motivation I needed to keep going. I just have to keep doing what I'm doing (and maybe a little more) and I will reach my goal weight.

12 down, 88 pounds to go!