Thanksgiving was quiet. Halloween was a lot of fun. I took Trin and her friends all over hells half acre collecting candy. She raked it all in happily and was disappointed when I insisted on calling it a night after 3 hours.
November just flew by. We celebrated a few birthdays and saw a magic show which was good but before I knew it *POOF* November was gone and we were two weeks into December.
I ended up working a lot of overtime and spent every free moment shopping, wrapping, cooking and cleaning. Christmas turned out pretty nice despite Trinity discovering her hamster dead in his food bowl on Christmas eve. Poor Trin was so sad the poor dear. It helped that she was spoiled by Caleb's Uncle Les and Grandma the next day! She got some books she had asked for, $500.00 to spend on clothes etc and a digital camera!
Caleb bought me a gorgeous dragonfly broach which I pinned to my jacket on December 25th and noticed it was missing on December 28th.
Now it's December 30th and we're going to celebrate New Year's eve tomorrow by spending the evening with my sister and then on Saturday we'll be visiting my other sister for a late Christmas dinner, then it's back to work on Monday.
Hope you all had a fantastic Thanksgiving, Halloween, and Christmas. and Happy New Year!!
Thursday, December 30, 2010
Saturday, September 11, 2010
SOS Cuisine
So I found this website today and I just have to share it. It's called SOS Cuisine (http://www.soscuisine.com) and it is fantastic!
After signing up (which is free) you have access to weekly dinner meal plans designed specifically for your preferred diet.
For example:
Do you need to feed a family on a budget? They have a meal plan for that.
Do you like to eat locally? They have a meal plan for that.
Do you follow a vegan lifestyle? They have a meal plan for that.
That's just a few of the meal plan types they offer, but that's not all!
Each meal plan an be modified to suit your needs, plus it creates a grocery list of what you'll need to make the meals listed on the menu, plus it gives you an action plan of what you should prepare and when (many items can be prepared in advance.)
If that's not enough, each meal plan lists the nutritional value of the meal and the servings of Canada's food guide. That's right CANADA's food guide... it's a Canadian site! It was developed and is owned by Sukha Technologies Inc., of Montreal, Canada and has been in operation since 2005. I can't believe I just stumbled upon this now!
And just to make the site super awesome it actually lists all the specials you'll find in your weekly store flyers for many of the grocery stores you visit everyday! You see them listed in a nice little chart and can compare who has the best deal on apples this week!
One other nifty little feature I just found is the "Best Deals this Week Search". The site will search all the recipes it currently has and will list which recipes you can save the most money on based on the deals listed in the weekly flyers.
I'm so excited I could just cry! Finally a well designed site, stuffed full of useful features, that accommodates Canadians! Take a minute to check it out; you won't be disappointed.
After signing up (which is free) you have access to weekly dinner meal plans designed specifically for your preferred diet.
For example:
Do you need to feed a family on a budget? They have a meal plan for that.
Do you like to eat locally? They have a meal plan for that.
Do you follow a vegan lifestyle? They have a meal plan for that.
That's just a few of the meal plan types they offer, but that's not all!
Each meal plan an be modified to suit your needs, plus it creates a grocery list of what you'll need to make the meals listed on the menu, plus it gives you an action plan of what you should prepare and when (many items can be prepared in advance.)
If that's not enough, each meal plan lists the nutritional value of the meal and the servings of Canada's food guide. That's right CANADA's food guide... it's a Canadian site! It was developed and is owned by Sukha Technologies Inc., of Montreal, Canada and has been in operation since 2005. I can't believe I just stumbled upon this now!
And just to make the site super awesome it actually lists all the specials you'll find in your weekly store flyers for many of the grocery stores you visit everyday! You see them listed in a nice little chart and can compare who has the best deal on apples this week!
One other nifty little feature I just found is the "Best Deals this Week Search". The site will search all the recipes it currently has and will list which recipes you can save the most money on based on the deals listed in the weekly flyers.
I'm so excited I could just cry! Finally a well designed site, stuffed full of useful features, that accommodates Canadians! Take a minute to check it out; you won't be disappointed.
Saturday, September 4, 2010
Terry Fox Run
Almost 30 years ago Terry Fox inspired a nation and now each year thousands of people gather in cities across Canada to continue what he started.
This year, inspired by my friend Tracey, I plan to lace up my running shoes and get out there and do my part to support the Terry Fox foundation in their ongoing work to fund innovative and progressive cancer research programs.
I'm very much hoping to raise $500.00 for this worthy cause. Please consider pledging me by visiting the link below. Or if you are unable to donate online please do not hesitate to contact me and I can send you my mailing address.
I am very lucky to have Tracey in this with me and our good friend Lori will be helping us train for the run. It's going to be tough going from no running at all to running 5km but I know that with my friends beside me I can do it!
Wish us luck!
Please visit my pledge page to make a donation!
I would like to dedicate my run to the memory of Sarah Marsh as well as to the cancer survivors in my family (Caleb, Jonah and Audrey)
This year, inspired by my friend Tracey, I plan to lace up my running shoes and get out there and do my part to support the Terry Fox foundation in their ongoing work to fund innovative and progressive cancer research programs.
I'm very much hoping to raise $500.00 for this worthy cause. Please consider pledging me by visiting the link below. Or if you are unable to donate online please do not hesitate to contact me and I can send you my mailing address.
I am very lucky to have Tracey in this with me and our good friend Lori will be helping us train for the run. It's going to be tough going from no running at all to running 5km but I know that with my friends beside me I can do it!
Wish us luck!
Please visit my pledge page to make a donation!
I would like to dedicate my run to the memory of Sarah Marsh as well as to the cancer survivors in my family (Caleb, Jonah and Audrey)
Friday, August 20, 2010
Movie Review - A Serious Man
Plot - A lot of drama with a few small chuckle moments, centered on Larry Gopnik, a physics professor who watches his life fall the hell apart.
If you watch movies because they're well written, have a good score and some nice shots, you'll LOVE this movie. If, like me, you also want the movie to be at least slightly interesting, you should probably pass this one by.
Don't be fooled by this films 86% rating on Rotten Tomatoes. I spent most of the movie waiting for something to happen while the main character constantly reminded me that he "didn't do anything". Ya, we know.... and we're waiting!
But I didn't give up and my patience was rewarded when things got a little interesting around the 105 minute mark; a mere 60 seconds before the credits rolled.
I won't bore you with an in depth discussion about what "happens" but I will tell you the morale of the story -
Life sucks, and sucks, and sucks some more. Then a small piece of good news comes your way right before you die a horrible horrible death. (Or perhaps just get badly maimed and lose a family member or two).
It was nominated for a BUNCH of awards by people who watched something better on their iPhones during the showing of this film. However, it only managed to pick up a couple of Best Screenplay and a few Best Cinematography awards. Also, one well deserved Virtuoso Award went to the star of the film, Michael Stuhlbarg, presented by some drunk guys at a vodka party.
Suggestion - Do Not Buy this Movie. Rent it if you feel you HAVE to see it. Better yet, go watch it at a friends house!
If you watch movies because they're well written, have a good score and some nice shots, you'll LOVE this movie. If, like me, you also want the movie to be at least slightly interesting, you should probably pass this one by.
Don't be fooled by this films 86% rating on Rotten Tomatoes. I spent most of the movie waiting for something to happen while the main character constantly reminded me that he "didn't do anything". Ya, we know.... and we're waiting!
But I didn't give up and my patience was rewarded when things got a little interesting around the 105 minute mark; a mere 60 seconds before the credits rolled.
I won't bore you with an in depth discussion about what "happens" but I will tell you the morale of the story -
Life sucks, and sucks, and sucks some more. Then a small piece of good news comes your way right before you die a horrible horrible death. (Or perhaps just get badly maimed and lose a family member or two).
It was nominated for a BUNCH of awards by people who watched something better on their iPhones during the showing of this film. However, it only managed to pick up a couple of Best Screenplay and a few Best Cinematography awards. Also, one well deserved Virtuoso Award went to the star of the film, Michael Stuhlbarg, presented by some drunk guys at a vodka party.
Suggestion - Do Not Buy this Movie. Rent it if you feel you HAVE to see it. Better yet, go watch it at a friends house!
Theatrical Release: Oct 2, 2009 Wide
US Box Office: $9.2M
US Box Office: $9.2M
Starring: Michael Stuhlbarg, Richard Kind, Fred Melamed, Sari Lennick, Adam Arkin, Amy Landecker, Alan Mandell, Fyvush Finkel, Allen Lewis Rickman, Yelena Shmulenson, Peter Breitmayer, Brent Braunschweig, Simon Helberg, David Kang, Aaron Wolff, Jessica McManus, Ari Hoptman, Michael Tezla, George Wyner, Michael Lerner, Benjamin Portnoe, Jon Kaminski Jr., Ronald Schultz, Raye Birk, Charles Brin, Stephen Park, James Cada, Jane Hammill, Benjy Portnoe
Wednesday, August 18, 2010
Summer...
We have had a pretty fantastic summer so far. We visited family, went to Zooz, enjoyed a few birthday parties, went hiking, swimming and of course to Canada's Wonderland. I tried Zumba and boxing which I loved but unfortunately I am unable to continue classes at this time. Trinity has gone camping in the backyard, at a trailer qith her best friend and she's at Circle Square Ranch right now for the rest of the week. It's been busy.
And with all the summer fun came struggle. I have been having a hard time sticking to my new healthy lifestyle with all the birthday cake floating around; and the muggy muggy days have encouraged me to stay indoors when I should have been out walking.
Don't you worry about me though... It hasn't been all down hill. I've managed to lose a few more pounds over the last 10 weeks and tomorrow is the final weigh in for our biggest loser challenge at work. (Wish me luck!)
I'm going to come up with some way of being able to join the Y so I can start Zumba classes there and a friend wants me to start running with her in September but I have to save up $80.00 for the running assessment. I have plans. I will get to my goal weight of 150 lbs. I will be able to shop at a regular clothing store rather than a plus size store. It will happen. I will make it happen!
And with all the summer fun came struggle. I have been having a hard time sticking to my new healthy lifestyle with all the birthday cake floating around; and the muggy muggy days have encouraged me to stay indoors when I should have been out walking.
Don't you worry about me though... It hasn't been all down hill. I've managed to lose a few more pounds over the last 10 weeks and tomorrow is the final weigh in for our biggest loser challenge at work. (Wish me luck!)
I'm going to come up with some way of being able to join the Y so I can start Zumba classes there and a friend wants me to start running with her in September but I have to save up $80.00 for the running assessment. I have plans. I will get to my goal weight of 150 lbs. I will be able to shop at a regular clothing store rather than a plus size store. It will happen. I will make it happen!
Saturday, July 24, 2010
Zumba etc
I was doing so well! I had lost over 30 pounds and was feeling great but then I gave in. Price Chopper had a sale and I ended up pigging out on chips, ice cream and cookies for the last week or two and haven't done a lick of exercise. So, not surprisingly, I ended up gaining FIVE pounds this week!! I am so disappointed in myself.
However, that is in the past and today is a new beginning. With the help of a friend and my sister I forced myself to face ... da, da, DA!!!.... a gym!
We went to Diamond Fitness on Ontario St. and, although their website leaves much to be desired, the staff were fantastically nice and supportive while the three of us tried Zumba for the first time! It was a lot of fun and even though there were many times I lost track of the beat or went left instead of right, I still managed to get through the whole thing (It was only half an hour but we worked up a nice little sweat).
Afterward, we spoke to the owner and asked about their other classes, membership fees etc, and were pleasantly surprised when she gave each of us a 1 week free pass so that we can try out a couple of other classes and see if we like them.
As a result we will be trying Zumba again on Monday (for an hour this time) and on Tuesday we're going to try boxing. I especially can't wait until Tuesday! I've always wanted to try boxing and ever since a friend of mine at work started going I've been keen to get out and do it.
Next step is to earn some extra cash so that I can afford to get a membership once the free pass expires... doesn't give me much time! Wish me luck!
However, that is in the past and today is a new beginning. With the help of a friend and my sister I forced myself to face ... da, da, DA!!!.... a gym!
We went to Diamond Fitness on Ontario St. and, although their website leaves much to be desired, the staff were fantastically nice and supportive while the three of us tried Zumba for the first time! It was a lot of fun and even though there were many times I lost track of the beat or went left instead of right, I still managed to get through the whole thing (It was only half an hour but we worked up a nice little sweat).
Afterward, we spoke to the owner and asked about their other classes, membership fees etc, and were pleasantly surprised when she gave each of us a 1 week free pass so that we can try out a couple of other classes and see if we like them.
As a result we will be trying Zumba again on Monday (for an hour this time) and on Tuesday we're going to try boxing. I especially can't wait until Tuesday! I've always wanted to try boxing and ever since a friend of mine at work started going I've been keen to get out and do it.
Next step is to earn some extra cash so that I can afford to get a membership once the free pass expires... doesn't give me much time! Wish me luck!
Wednesday, June 30, 2010
WOOT!
As of today I have lost a grand total of 31.4 lbs and I'm only 28.7 lbs away from my next big milestone!
To make things even better; for the first time EVER I actually weigh LESS than Caleb! ...and, my sister Dee and I are able to share clothes!! (almost makes me want to move to Oshawa for the extended wardrobe.... almost)
But the BEST part is I haven't had to eat like a rabbit and I'm not dieting. I just had to change my way of thinking about food and cut out all my excess carbs.
Of course I still need to try and get some extra work outs in if I ever want my tummy and arms to be toned instead of flabby. That's something to work towards anyway.
To make things even better; for the first time EVER I actually weigh LESS than Caleb! ...and, my sister Dee and I are able to share clothes!! (almost makes me want to move to Oshawa for the extended wardrobe.... almost)
But the BEST part is I haven't had to eat like a rabbit and I'm not dieting. I just had to change my way of thinking about food and cut out all my excess carbs.
Of course I still need to try and get some extra work outs in if I ever want my tummy and arms to be toned instead of flabby. That's something to work towards anyway.
Thursday, June 24, 2010
A Successful trip to Wonderland
On Tuesday Trinity's school was having their end of year trip. It's supposed to be an extra special trip to somewhere fan-freakin-tastic so this year they decided to go to.... Marineland... again... yawn! So we decide to take her to Canada's Wonderland instead!
We got there an hour early and snagged a fantastic parking spot and because we weren't in peak season yet and it was raining we never had to wait in line! It wa great!
Trin and Caleb rode the Behemoth! Trin absolutely loved it.
Some of the highlights from our trip include:
1- No Sunscreen! Since it was cloudy and rainy I didn't have to slather on the sunscreen which is awesome.
2- It was cool out so we weren't tempted to buy any drinks while we were in the park. We just took a couple of breaks to walk back to the car for water and food.
3- No lines, as mentioned above, which means we got to ride A LOT of rides.
4- Very few annoying kids and the one group of twits that we kept running into faced karmic retribution when they were stuck on the stand up roller coaster for 15 minutes. Ha I say... Ha!
5- Trin and her friend Brittany we're great! No whining, no fighting, no putting each other down. They got along and had fun and did not cause me even an ounce of embarrassment!
6- We came in WAY under budget! and that's even with having to buy rain ponchos and spending $30.00 in the arcade to pass the time during the heavy rain.
All in all this was probably the best trip to Wonderland I have ever had!
We got there an hour early and snagged a fantastic parking spot and because we weren't in peak season yet and it was raining we never had to wait in line! It wa great!
Trin and Caleb rode the Behemoth! Trin absolutely loved it.
Some of the highlights from our trip include:
1- No Sunscreen! Since it was cloudy and rainy I didn't have to slather on the sunscreen which is awesome.
2- It was cool out so we weren't tempted to buy any drinks while we were in the park. We just took a couple of breaks to walk back to the car for water and food.
3- No lines, as mentioned above, which means we got to ride A LOT of rides.
4- Very few annoying kids and the one group of twits that we kept running into faced karmic retribution when they were stuck on the stand up roller coaster for 15 minutes. Ha I say... Ha!
5- Trin and her friend Brittany we're great! No whining, no fighting, no putting each other down. They got along and had fun and did not cause me even an ounce of embarrassment!
6- We came in WAY under budget! and that's even with having to buy rain ponchos and spending $30.00 in the arcade to pass the time during the heavy rain.
All in all this was probably the best trip to Wonderland I have ever had!
Monday, June 14, 2010
Monday
Well Today was a good day although I didn't go to bed early enough yesterday so I just couldn't force myself to get up at 4:45 am to do my work out. Oh well, there's always tomorrow!
On a brighter note we picked up our Canada's Wonderland tickets today so we're definitely going! Woot! I'm pretty excited. Trinity wants to go on the Behemoth first... I want to go on the Bat first. I think I'll win :)
On a brighter note we picked up our Canada's Wonderland tickets today so we're definitely going! Woot! I'm pretty excited. Trinity wants to go on the Behemoth first... I want to go on the Bat first. I think I'll win :)
Saturday, June 12, 2010
The End and a New Beginning
Well it's been a while since I updated everyone (all three of you) on my progress : )
First of all, the biggest loser challenge at work has come to an end. I didn't win but I did manage to lose exactly 20 lbs over the 10 weeks which put me in 4th place! (out of 30 people!). That's pretty exciting. So a few of us at work decided to do it again.
I'm sticking with a healthy weight loss goal of 20 lbs in 10 weeks although I'm going to work towards 35 lbs. I'm really going to have to work hard and push myself. Although I don't have any problems keeping up my new love for long walks I have once again floundered at keeping up my morning workout ritual. I NEED to start going to bed a little earlier so I won't miss that extra hour of sleep in the morning.
The real hurdle for me getting up early is seeing Caleb still sleeping. Two things in me war against my thoughts of getting up. First, the desire to just cuddle up in his arms and sleep until his alarm goes of and the second is jealousy... why should he get to sleep if I have to get up? Yup, I'm pretty messed up but the first step in conquering these issues is to admit them, right?
So I'm declaring here right now that Monday is going to be different! Monday morning I will get up and do my work out diligently. I will not convince myself that I should just cuddle with Caleb and I will not be jealous that he gets to have an extra hour of sleep. It'll be hard but I will succeed...... maybe I can convince him to get up with me : )
First of all, the biggest loser challenge at work has come to an end. I didn't win but I did manage to lose exactly 20 lbs over the 10 weeks which put me in 4th place! (out of 30 people!). That's pretty exciting. So a few of us at work decided to do it again.
I'm sticking with a healthy weight loss goal of 20 lbs in 10 weeks although I'm going to work towards 35 lbs. I'm really going to have to work hard and push myself. Although I don't have any problems keeping up my new love for long walks I have once again floundered at keeping up my morning workout ritual. I NEED to start going to bed a little earlier so I won't miss that extra hour of sleep in the morning.
The real hurdle for me getting up early is seeing Caleb still sleeping. Two things in me war against my thoughts of getting up. First, the desire to just cuddle up in his arms and sleep until his alarm goes of and the second is jealousy... why should he get to sleep if I have to get up? Yup, I'm pretty messed up but the first step in conquering these issues is to admit them, right?
So I'm declaring here right now that Monday is going to be different! Monday morning I will get up and do my work out diligently. I will not convince myself that I should just cuddle with Caleb and I will not be jealous that he gets to have an extra hour of sleep. It'll be hard but I will succeed...... maybe I can convince him to get up with me : )
Tuesday, June 1, 2010
Hair Makeover - Before and After
For months now I have been wanting... no... needing to get my hair done. The situation was becoming desperate and since my hairstylist, who I can't afford to go to anyway, is in Lebanon for a month I decided to ask my friend Gail to take a stab at it.
I wanted something short. Not just short... short short! Of course I just couldn't make up my mind as to what exactly I wanted so I asked Gail to work her magic. And WOW!!! I am so happy I went to her!
When I first looked in the mirror once she was done I wasn't sure whether I liked it or not. It was so different from my usual (crappy) hair. Now that I've had a chance to look at it for a bit I can honestly say that I am very happy with it. It's way out of my comfort zone and is much lighter and MUCH shorter than I have ever had it before.
What do you think?
I wanted something short. Not just short... short short! Of course I just couldn't make up my mind as to what exactly I wanted so I asked Gail to work her magic. And WOW!!! I am so happy I went to her!
When I first looked in the mirror once she was done I wasn't sure whether I liked it or not. It was so different from my usual (crappy) hair. Now that I've had a chance to look at it for a bit I can honestly say that I am very happy with it. It's way out of my comfort zone and is much lighter and MUCH shorter than I have ever had it before.
What do you think?
Monday, May 31, 2010
What a weekend
This weekend was just go go go. Worked late on Friday, went to Woodend with some great friends on Saturday for a nice hike. Afterwards we went to Avondale Dairy bar for an ice cream... yum! Then a small jaunt to Sunshine Express to buy a tomato plant (and found a very nice flower for my front stoop.) Once we were all shopped out we went home and just enjoyed what was left of the day.
On Sunday we went for a hike to Balls Falls. The water level was low so we were able to walk out into the river and stand on the edge of the upper falls where a nice couple offered to take our photo.
We had a great time walking on the river and took a quick jaunt down to the heritage buildings and the look out over the lower falls.
It was so hot out Trin and I decided to cut the hike to the lower falls short and convinced Caleb to take us and Trins two friends to Pearson Park where they were able to play at the splash pad and Caleb and I were able to sit and relax in the grass.
After dropping Trins friends off at home we went to Perkins for dinner and then went to Andrew's to play Settlers of Catan. We were a little early so stopped at two parks on the way and let Trin play on the equipment.
We had a great time visiting with Andrew but then it was time to go home and go to bed.
With the work week ahead of me I am really looking forward to next weekend!
On Sunday we went for a hike to Balls Falls. The water level was low so we were able to walk out into the river and stand on the edge of the upper falls where a nice couple offered to take our photo.
We had a great time walking on the river and took a quick jaunt down to the heritage buildings and the look out over the lower falls.
It was so hot out Trin and I decided to cut the hike to the lower falls short and convinced Caleb to take us and Trins two friends to Pearson Park where they were able to play at the splash pad and Caleb and I were able to sit and relax in the grass.
After dropping Trins friends off at home we went to Perkins for dinner and then went to Andrew's to play Settlers of Catan. We were a little early so stopped at two parks on the way and let Trin play on the equipment.
We had a great time visiting with Andrew but then it was time to go home and go to bed.
With the work week ahead of me I am really looking forward to next weekend!
Monday, May 24, 2010
Beginning of Week Ten
Today is the beginning of week 10. The last week. However, since it is a stat holiday we won't be weighing in until tomorrow.
I think I've been pretty bad this week and may have overdosed on the carbs but hey... there's no way I'm going to win the challenge so I may as well relax and just do my best.
My ultimate goal is to be down to 150 by next June. That's the goal I'm going to focus on because that's the one that matters.
Then comes the big challenge of keeping it off but I'll cross that bridge when I come to it. Stressing about my weight won't help me loose it so...
In other news we had a wonderful long weekend. Saturday was a pajama day and yesterday we went for a short hike and laid in the grass at the park, had a picnic etc and today we went to Caleb's uncles to celebrate his sisters birthday. Afterwards my sister and I went for a 10 km walk.
I'm pretty pooped. Going to take a shower and then head to bed. Poor Caleb's been sick so we're making it an early night.
I think I've been pretty bad this week and may have overdosed on the carbs but hey... there's no way I'm going to win the challenge so I may as well relax and just do my best.
My ultimate goal is to be down to 150 by next June. That's the goal I'm going to focus on because that's the one that matters.
Then comes the big challenge of keeping it off but I'll cross that bridge when I come to it. Stressing about my weight won't help me loose it so...
In other news we had a wonderful long weekend. Saturday was a pajama day and yesterday we went for a short hike and laid in the grass at the park, had a picnic etc and today we went to Caleb's uncles to celebrate his sisters birthday. Afterwards my sister and I went for a 10 km walk.
I'm pretty pooped. Going to take a shower and then head to bed. Poor Caleb's been sick so we're making it an early night.
Monday, May 17, 2010
Beginning of Week Nine
Saturday, May 15, 2010
12:47 am - Something wakes me up. I'm not sure what it was but all of a sudden I'm wide awake. Then I hear it. A small cough from Trin's room as if she's clearing her throat. I've heard her cough in her sleep many many times but something about this cough made my mommy senses tingle.
I get to her bedroom door hoping to see her sound asleep in bed but instead there is movement... she's awake... not a good sign.
"Are you okay?" I ask "What's wrong?"
"I puked." she says in that poor little girl voice.
I quickly think back. Did I hear footsteps in the hall? No. No I did not. Uh Oh.
"In the bathroom?" I ask.
"No" she answers and points over the side of the bed.
"Okay, let's get you cleaned up." I say as I peel back not one, not two, but three heavy blankets.
Now all you mothers out there you do the math. Child has dinner, goes to a baseball game (as a spectator) and on the way home the parent she is with buys her a McDonalds Happy Meal with a milkshake (at 8:00 pm. I found out when she got home at 8:30pm). The child stays up until about 10pm then goes to bed wearing pjs and buries herself under three heavy blankets on a nice warm spring evening. Her window was closed and the fan in her room was off.
Silly girl... all winter long I fight with her to sleep under a blanket and as soon as it's warm enough to sleep with just a sheet that's when she decides to put blankets on her bed.
So she over heated and all of that McDonalds that was just sitting in her stomach ended up on her floor. Great way to spend on hour at 1:00am.
Of course Caleb slept right through until I was done with clean up. That boy can sleep through anything!
It is now 10:30 am. We want to go to the market and have to go grocery shopping but Trinity says her tummy still hurts and she just wants to play video games. Personally I think she might be milking it.
I get to her bedroom door hoping to see her sound asleep in bed but instead there is movement... she's awake... not a good sign.
"Are you okay?" I ask "What's wrong?"
"I puked." she says in that poor little girl voice.
I quickly think back. Did I hear footsteps in the hall? No. No I did not. Uh Oh.
"In the bathroom?" I ask.
"No" she answers and points over the side of the bed.
"Okay, let's get you cleaned up." I say as I peel back not one, not two, but three heavy blankets.
Now all you mothers out there you do the math. Child has dinner, goes to a baseball game (as a spectator) and on the way home the parent she is with buys her a McDonalds Happy Meal with a milkshake (at 8:00 pm. I found out when she got home at 8:30pm). The child stays up until about 10pm then goes to bed wearing pjs and buries herself under three heavy blankets on a nice warm spring evening. Her window was closed and the fan in her room was off.
Silly girl... all winter long I fight with her to sleep under a blanket and as soon as it's warm enough to sleep with just a sheet that's when she decides to put blankets on her bed.
So she over heated and all of that McDonalds that was just sitting in her stomach ended up on her floor. Great way to spend on hour at 1:00am.
Of course Caleb slept right through until I was done with clean up. That boy can sleep through anything!
It is now 10:30 am. We want to go to the market and have to go grocery shopping but Trinity says her tummy still hurts and she just wants to play video games. Personally I think she might be milking it.
Tuesday, May 11, 2010
Caleb just introduced me to Emiliana Torrini, specifically her song "Jungle Drum" which is on her newest album "Me and Armini". The song is fantastic! In fact I enjoyed the song so much I had to look up some of her other work. Turns out she has many good songs though none as catchy as "Jungle Drum".
I also found a wonderful rendition by her of "Sound of Silence". Her vocals were absolutely beautiful for that song.
Check her out... it's worth a gander!
I also found a wonderful rendition by her of "Sound of Silence". Her vocals were absolutely beautiful for that song.
Check her out... it's worth a gander!
Beginning of Week Eight
Yesterday marked the beginning of week eight on our biggest loser challenge. I lost the 0.2 lbs that I had gained last week. I was hoping to be down a little more than that however I didn't get to go out walking much last week because of the rain and I just couldn't will myself to exercise much at home and although I was pretty good in the food department I still probably ate too many carbs.
Ah well, this is a whole new week! I walked 8km with Shel and Sherri last night plus the 2-3 km at work yesterday and today. I also managed to get up early and work out with my personal (virtual) trainer this morning which was great.... going to try again tomorrow. I'm hoping to be down 5 lbs next week... it'll be a milestone for me.
I hope the rain holds off tomorrow... would like to go for a walk. Come on Mother Nature... work with me here!
Ah well, this is a whole new week! I walked 8km with Shel and Sherri last night plus the 2-3 km at work yesterday and today. I also managed to get up early and work out with my personal (virtual) trainer this morning which was great.... going to try again tomorrow. I'm hoping to be down 5 lbs next week... it'll be a milestone for me.
I hope the rain holds off tomorrow... would like to go for a walk. Come on Mother Nature... work with me here!
Beginning of Week Seven
Week Seven was last week but I forgot to post... sorry. For anyone who cares I was up 0.2 lbs. Would have liked to be down but... meh.
Sunday, May 2, 2010
Another great day
Today has been another great day. We lazed around the house all morning, Caleb playing Final Fantasy and Trin, her friend Brittany and I watched The Princess and the Frog which was pretty good. After lunch we decided to drive down to Port Dalhousie.
On the way, a pick up truck was in the on coming lane and all of a sudden a big green futon mattress came flying out of the back of their tuck and landed right in front of us. Luckily it didn't land on the car... but it was close. Scared me half to death! Honestly what stupid hick thought it was a good idea to just throw the mattress in the back with out tying it (or at least weighing it) down!?!
When we got to Port we headed for the beach, dipped our feet in the lake. The we walked up and down the beach and the pier. The water was very choppy and the wind picked up a lot while we were out. At one point I was just wishing I had the video camera because there was this seagull just past the end of the pier that was flying into the wind but the wind was so strong he ended up just hovering there for a good 30-45 seconds. Then he dove towards the water and came up with a fish. It was so neat.
On our way home we stopped at dairy queen and got blizzards. I only ate about half and most of that consisted of banana, pineapple and strawberries since they put all the fruit on top and didn't mix it very well. Still, I'm a little disappointed in myself.
Anyway, after we got home we decided to go for a walk around Leaside Dr. It was a very enjoyable walk. We saw the cutest little dog carrying his stuffed animal and got to smell all sorts of flowers and listen to the rustle through the leaves. It was a shame it had to end.
Now we're at home. I'm going to make dinner and then we have to hit Walmart to buy me a pair of runners. Hoping to be walking with the girls tomorrow.
All told we walked about 6.8 kilometers. (2.3 km in Port and 6.5 around Leaside Dr.) Not too shabby and I think that makes up for the blizzard. Going to try and do some crunches tonight before bed too.
On the way, a pick up truck was in the on coming lane and all of a sudden a big green futon mattress came flying out of the back of their tuck and landed right in front of us. Luckily it didn't land on the car... but it was close. Scared me half to death! Honestly what stupid hick thought it was a good idea to just throw the mattress in the back with out tying it (or at least weighing it) down!?!
When we got to Port we headed for the beach, dipped our feet in the lake. The we walked up and down the beach and the pier. The water was very choppy and the wind picked up a lot while we were out. At one point I was just wishing I had the video camera because there was this seagull just past the end of the pier that was flying into the wind but the wind was so strong he ended up just hovering there for a good 30-45 seconds. Then he dove towards the water and came up with a fish. It was so neat.
On our way home we stopped at dairy queen and got blizzards. I only ate about half and most of that consisted of banana, pineapple and strawberries since they put all the fruit on top and didn't mix it very well. Still, I'm a little disappointed in myself.
Anyway, after we got home we decided to go for a walk around Leaside Dr. It was a very enjoyable walk. We saw the cutest little dog carrying his stuffed animal and got to smell all sorts of flowers and listen to the rustle through the leaves. It was a shame it had to end.
Now we're at home. I'm going to make dinner and then we have to hit Walmart to buy me a pair of runners. Hoping to be walking with the girls tomorrow.
All told we walked about 6.8 kilometers. (2.3 km in Port and 6.5 around Leaside Dr.) Not too shabby and I think that makes up for the blizzard. Going to try and do some crunches tonight before bed too.
Friday, April 30, 2010
Weekend plans
Had a great start to the weekend, went on a 6.7 km walk with a friend (a total of 9.7 km today!). Tomorrow Caleb has to put in a few hours at work but we're going to try and make it to the Market Square and Sunshine Express across the canal (maybe buy my trailing bamboo plant... hope hope).
NOTL is having Mayfair tomorrow from at Fort George 5:30 to 9 pm. Tickets are only $10.00 per person with children under 14 being free and there are free shuttles to the Fort from Town Hall in Virgil, the NOTL Public Library on Anderson Lane and the municipal parking lot behind the Court House on Queen Street. I don't know if we're going but it sounds like it could be lots of fun!
No real plans for Sunday, it's suppose to rain most of the day but only lightly... perhaps we'll go to Balls Falls for a little hike. Have to wait and see I suppose.
NOTL is having Mayfair tomorrow from at Fort George 5:30 to 9 pm. Tickets are only $10.00 per person with children under 14 being free and there are free shuttles to the Fort from Town Hall in Virgil, the NOTL Public Library on Anderson Lane and the municipal parking lot behind the Court House on Queen Street. I don't know if we're going but it sounds like it could be lots of fun!
No real plans for Sunday, it's suppose to rain most of the day but only lightly... perhaps we'll go to Balls Falls for a little hike. Have to wait and see I suppose.
Wednesday, April 28, 2010
Beginning of Week Six
So Monday was the beginning of week 6 and the weigh in went really well. I was down just over 8 pounds!!! I am so excited. I'm in the top three for highest percentage of weight loss so far.
I've gone out walking with Sherri and Chrystal twice now and both times I ended the day with over 9 km under my belt. I want to walk 3 times a week (Mon, Wed, Fri) which will be good except I have no one to walk with on Wednesday. So tonight will be my first test of going out walking by myself. I'm going to bring Trin to Pearson and lap the park a few times.
Anyone interested in joining me?
I've gone out walking with Sherri and Chrystal twice now and both times I ended the day with over 9 km under my belt. I want to walk 3 times a week (Mon, Wed, Fri) which will be good except I have no one to walk with on Wednesday. So tonight will be my first test of going out walking by myself. I'm going to bring Trin to Pearson and lap the park a few times.
Anyone interested in joining me?
Friday, April 23, 2010
Google makes everything easy... even walking!
So today I met up with a friend who I haven't seen in 13 years, because we decided we were going to go for a walk. It was great! I met a friend of hers, we chit-chatted about our old friends, what we've been doing for the last 13 years, and of course diet and exercise. She brought her 10 year old son Sebastian and he and Trinity played at a nearby park while we hoofed it through a very quiet and nicely manicured little area.
We were out for an hour and when I got home my legs were starting to feel the burn. So then I wondered... exactly how far did I walk today? So I went to Google Maps and using the Distance measuring tool I was able to determine that our hour long walk was equal to 5 km and mine and Trin's walk there and back was 2 km. Of course I had to go further.... I walk every break and lunch at work and was anxious to see what that walk added up to... the 45 minutes of walking at work equals about 2.5 km.
That means that today I walked a grand total of 9.5 km! And how many calories did I burn in that 9.5 km? According to Calorie Count, approximately 988!
That is FAN-FREAKING-TASTIC! I'm so excited!
Time for a hot shower and then I'm off to bed. Have to get up super early to help my parents with their move to Oshawa! Good Night!
We were out for an hour and when I got home my legs were starting to feel the burn. So then I wondered... exactly how far did I walk today? So I went to Google Maps and using the Distance measuring tool I was able to determine that our hour long walk was equal to 5 km and mine and Trin's walk there and back was 2 km. Of course I had to go further.... I walk every break and lunch at work and was anxious to see what that walk added up to... the 45 minutes of walking at work equals about 2.5 km.
That means that today I walked a grand total of 9.5 km! And how many calories did I burn in that 9.5 km? According to Calorie Count, approximately 988!
That is FAN-FREAKING-TASTIC! I'm so excited!
Time for a hot shower and then I'm off to bed. Have to get up super early to help my parents with their move to Oshawa! Good Night!
Wednesday, April 21, 2010
Things that made me smile today
- Listening to the birds chirping happily
- Making it up the hill at work, a little winded but not as bad as it used to be
- Getting to curl up on the sofa and watch a show with Caleb before he had to go to work
- Hearing Trinity excitedly exclaim that she got to play Final Fantasy... and it was FUN!
- Getting the dishes done!
- Walking on my manual treadmill at an incline of about 15 degrees for 20 whole minutes (that's 5 more than normal)
Tuesday, April 20, 2010
Beginning of Week Five
I was a bad girl last week and it showed on the scale yesterday. I was up 2.2 pounds.. :(
So now I have to redouble my efforts and really work on the whole will power thing. No ordering celebratory pizza or having "just a few" cookies. Time to be strong!
Veggies, Veggies, Fruit and Veggies... a little protein, a carb or two and then more veggies. my biggest downfall is preparation. I often go for something not so good because I don't want to cut up all the veggies. So I'll have to make large portions of healthy stuff that I can put into individual sized containers and freeze. Maybe a veggie lasagna, a big pot of chili, a bigger pot of chicken soup and maybe even a veggie stew.
I also have to get more exercise in... I've been reluctant/lazy.. but! My treadmill has been brought upstairs and I have plans to go walking with a friend on Friday. I'm helping with a move on Saturday and if the weather holds out we'll go for a hike on Sunday. I think I'll try to get up early tomorrow to work out with my personal (virtual) trainer.
Wish me luck!
So now I have to redouble my efforts and really work on the whole will power thing. No ordering celebratory pizza or having "just a few" cookies. Time to be strong!
Veggies, Veggies, Fruit and Veggies... a little protein, a carb or two and then more veggies. my biggest downfall is preparation. I often go for something not so good because I don't want to cut up all the veggies. So I'll have to make large portions of healthy stuff that I can put into individual sized containers and freeze. Maybe a veggie lasagna, a big pot of chili, a bigger pot of chicken soup and maybe even a veggie stew.
I also have to get more exercise in... I've been reluctant/lazy.. but! My treadmill has been brought upstairs and I have plans to go walking with a friend on Friday. I'm helping with a move on Saturday and if the weather holds out we'll go for a hike on Sunday. I think I'll try to get up early tomorrow to work out with my personal (virtual) trainer.
Wish me luck!
Sunday, April 18, 2010
Busy Day
Today was a pretty busy day for us. We stopped by Tim Hortons to visit with Micheal for a little while and were pleasantly surprised when Karen joined us with little Dar.
After visiting for a while we went to Eco Fest Niagara. There were TONS of people there and a lot of interesting vendors from geo-thermal energy to local honey to a solar cooker that was pretty freaking awesome!
We also got to try some really yummy food. Caleb and Trin had vegan chili and I had a delicious risotto with carrot and squash.
We squeezed in a quick trip to Costco then went for a nice hike at Burgoyne Woods.
Such a shame that tomorrow is Monday!
After visiting for a while we went to Eco Fest Niagara. There were TONS of people there and a lot of interesting vendors from geo-thermal energy to local honey to a solar cooker that was pretty freaking awesome!
We also got to try some really yummy food. Caleb and Trin had vegan chili and I had a delicious risotto with carrot and squash.
We squeezed in a quick trip to Costco then went for a nice hike at Burgoyne Woods.
Such a shame that tomorrow is Monday!
Saturday, April 17, 2010
Movie - The Blind Side
THE PLOT: Michael Oher (Quinton Aaron), a young, homeless African-American boy from the projects in Memphis, Tennessee, is taken in by the Touhys, a well-to-do family on the other side of town. Together they find Oher has a talent for football and the Touhys resolve to help him acheive his full potential in school and on the field.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
I loved this movie. Sandra Bullock (who I think is extremely under rated), shows just how talented an actress she really is and Tim McGraw comes out of no where to give a wonderful performance as Sean Touhy the husband of Leigh Anne Tuohy (Sandra Bullock).
In the movie the Touhys are depicted as almost too perfect. They are wealthy, yet down to earth and charitable, with not a care in the world for how others might perceive their choices. Luckily Bullock and McGraw play well off each other and the chemistry between the two make the family dynamic feel genuine.
The meat of the story is how the Touhys effect Michael Ohers' life; but the gravy is seeing the effect Oher has on the Touhys. Based on a true story, The Blind Side remains sincere in it's simplicity and thankfully, isn't infected with the usual Hollywood flair for the dramatic.
A definite buy I have give it 4.5 out of 5.
-----------------------------------------------------------------------------
Director: John Lee Hancock
Rated: PG-13 for one scene involving brief violence, drug and sexual references.
Runtime: 2 hrs 8 mins
Genre: Dramas
Runtime: 2 hrs 8 mins
Genre: Dramas
3rd Annual Eco-Fest Niagara
Tomorrow is the 3rd Annual Eco-Fest Niagara environmental trade show. I'm hoping this cold goes away and I am able to attend.
Eco-Fest Niagara is a celebration of all things "green" and show cases environmental products and services that are helping to benefit the planet with better practices, alternative products and products that can be purchased locally.
There will be local food, a variety of presentations, speakers and an introduction to other not-for-profit organizations.
If you're interested in attending admission is free to the public (donations accepted).
Location: Niagara College Niagara on the Lake Campus
Address: 135 Taylor Road
City: Niagara on the Lake
Date: Sunday, April 18, 2010
Time: 10:00am - 4:00pm
More Info: 289-820-6440
Contact Name: Jane Hanlon, Exec Director, Climate Action Niagara
E-mail: Contact Event Provider by Email
Eco-Fest Niagara is a celebration of all things "green" and show cases environmental products and services that are helping to benefit the planet with better practices, alternative products and products that can be purchased locally.
There will be local food, a variety of presentations, speakers and an introduction to other not-for-profit organizations.
If you're interested in attending admission is free to the public (donations accepted).
Location: Niagara College Niagara on the Lake Campus
Address: 135 Taylor Road
City: Niagara on the Lake
Date: Sunday, April 18, 2010
Time: 10:00am - 4:00pm
More Info: 289-820-6440
Contact Name: Jane Hanlon, Exec Director, Climate Action Niagara
E-mail: Contact Event Provider by Email
Monday, April 12, 2010
Beginning of Week Four
Today was weigh-in day, which marks the beginning of Week four of our Biggest Loser challenge. I was a little nervous because, all though I ate well and did a fair amount of basic exercise, I did take in a little more carbs than I would have liked.
So when I walked in that room and the door swung closed I looked at the scale and began my plea... "Please let me have lost weight. Just one or two pounds even... something to show me that I'm not fooling myself."
And then... I put mt right foot on the scale, slowly followed by my left, and after what seemed like eternity, the number finally popped up.
I lost 6.6 pounds! That brings my total so far to 12.4 pounds in 3 weeks! Of course I don't trust scales so I weighed myself when I got home just to confirm that it's true.
This is the motivation I needed to keep going. I just have to keep doing what I'm doing (and maybe a little more) and I will reach my goal weight.
12 down, 88 pounds to go!
So when I walked in that room and the door swung closed I looked at the scale and began my plea... "Please let me have lost weight. Just one or two pounds even... something to show me that I'm not fooling myself."
And then... I put mt right foot on the scale, slowly followed by my left, and after what seemed like eternity, the number finally popped up.
I lost 6.6 pounds! That brings my total so far to 12.4 pounds in 3 weeks! Of course I don't trust scales so I weighed myself when I got home just to confirm that it's true.
This is the motivation I needed to keep going. I just have to keep doing what I'm doing (and maybe a little more) and I will reach my goal weight.
12 down, 88 pounds to go!
Thursday, April 8, 2010
Things that made me smile today
Often I spend time whining, bitching or complaining about random small crap that has annoyed me throughout the day and I forget about all the little things that made me happy. This can't continue. You know it and I know it so below is a short list of a few things that made me smile today.
- finding out a big problem had a very simple solution... (Alt+F4 *smacks head* why didn't I think of that!)
- the smell of the wet grass
- being able to catch up with a friend
- getting to push buttons... I love buttons
- the cozy feeling you get when you close the curtains at night
- the sound of Caleb turning the key in the lock
- a yummy cup of tea
- Trinity pretending to be asleep
Tuesday, April 6, 2010
Our Potential New Car
Today was an exciting day. I had the day off because Caleb and I had an appointment to go look at a car. We think we're going to take it. It's a 2004 Toyota Corolla LE.
We want to have our mechanic take a look at it first but it looks pretty good to us and it drives like a dream. Now we just need to figure the payments into our budget... that's going to call for some creative math skills I think.
Off to figure numbers.
We want to have our mechanic take a look at it first but it looks pretty good to us and it drives like a dream. Now we just need to figure the payments into our budget... that's going to call for some creative math skills I think.
Off to figure numbers.
Monday, April 5, 2010
Beginning of Week Three
We had our third weigh in today and guess what!?!
I was DOWN 7.6 lbs!!!
Woohoo!! I am so happy to actually see a decrease. Got to keep doing what I'm doing... and then some.
Saturday, April 3, 2010
Healthy Food and Exercise...
Today I woke up early (again) and felt great. I had an apple and a glass of water for breakfast, did the dishes, and made pancakes for Caleb, Trinity and her friend Brittany. That's right! I made pancakes and didn't eat a single one myself. Also, potato chips were brought in the house yesterday, for Trin and her friend, and I haven't had a single one.
Caleb had to work today so Trin and I went grocery shopping after seeing him off. While we were shopping there were a couple of times that I stopped to smell some baked good or another and Trin was such a sweetie reminding me of my goal... I'll she said was "don't be tempted" but it worked. It helped me past the spiced bread, danishes and doughnuts. It was a very successful shopping trip and it was amazing to see over half my cart filled with whole, unprocessed, REAL food. The cart was spilling over with fresh fruits and vegetables. I wish we lived a little closer to downtown... I would prefer to be going to the market square... c'est la vie!
All in all we were out for 2 hours. The walk home was difficult with the heavy bags but we made it!
So far this weekend has been all about healthy food and exercise and tomorrow is no different. Tomorrow afternoon we'll be walking over to Caleb's Uncles' for a yummy Easter dinner of baked Salmon. (Poor Trin is not a fan of fish and now she's stuck eating it every other day - she's such a trooper and the chocolate left by the Easter bunny should help ease her pain). :)
Caleb had to work today so Trin and I went grocery shopping after seeing him off. While we were shopping there were a couple of times that I stopped to smell some baked good or another and Trin was such a sweetie reminding me of my goal... I'll she said was "don't be tempted" but it worked. It helped me past the spiced bread, danishes and doughnuts. It was a very successful shopping trip and it was amazing to see over half my cart filled with whole, unprocessed, REAL food. The cart was spilling over with fresh fruits and vegetables. I wish we lived a little closer to downtown... I would prefer to be going to the market square... c'est la vie!
All in all we were out for 2 hours. The walk home was difficult with the heavy bags but we made it!
So far this weekend has been all about healthy food and exercise and tomorrow is no different. Tomorrow afternoon we'll be walking over to Caleb's Uncles' for a yummy Easter dinner of baked Salmon. (Poor Trin is not a fan of fish and now she's stuck eating it every other day - she's such a trooper and the chocolate left by the Easter bunny should help ease her pain). :)
Friday, April 2, 2010
Today is good...
Today was a wonderful day. A day where everything just fit together perfectly and worked in unison with everything else around it. Caleb and I both woke up at the same time (7 am-ish, and not by design), the morning was bright and cheerful and warm. I made everyone a nice breakfast and we spent much of the morning just enjoying each others company.
We had a lot of chores to be do but it was such a beautiful morning we decided to go to the park; so we grabbed a frisbee and a badminton set and off we went. The ground was really soggy (there's really bad drainage in this area) and the wind made it impossible to play frisbee but that didn't stop us. Instead of frisbee on the grass we played badminton in the parking lot. We had great fun and got a good deal of exercise in too! Trin even got to play on the playground and climb a couple of trees.
At noon we went home, had lunch, called Caleb's sister Miriam to wish her a Happy Birthday/Anniversary, chatted with his sister Ruth and then walked to Andrew's (approx 25 mins). The sun was out full force by then and the lack of leaves on the trees meant there was very little shade on the way (I got a bit of a burn) but it was so nice to feel the warm sun on your face and to be out in SHORTS! Still we were very happy to arrive at Andrew's. His house was nice and cool and comfy. We sat around chatting with him until 5 and then he gave us a lift home (what a sweetie!).
Although we were all tired we knew we had to get our chores done so we got to work and 45 short minutes later... presto! a clean house! (at least the important bits are clean... my room, the upstairs hall and the basement are still a mess but I still have 2 more days to worry about them) :)
I made dinner for the family, watched last night's Survivor (thank you globaltv.com) and now Trin and her friend Brittany are quietly playing Little Big Planet on the PS3 and Caleb and I are about to watch the latest episode of V (thank you ctv.ca).
I would have to say that today definitely makes the top 10 of absolute perfect days.
We had a lot of chores to be do but it was such a beautiful morning we decided to go to the park; so we grabbed a frisbee and a badminton set and off we went. The ground was really soggy (there's really bad drainage in this area) and the wind made it impossible to play frisbee but that didn't stop us. Instead of frisbee on the grass we played badminton in the parking lot. We had great fun and got a good deal of exercise in too! Trin even got to play on the playground and climb a couple of trees.
At noon we went home, had lunch, called Caleb's sister Miriam to wish her a Happy Birthday/Anniversary, chatted with his sister Ruth and then walked to Andrew's (approx 25 mins). The sun was out full force by then and the lack of leaves on the trees meant there was very little shade on the way (I got a bit of a burn) but it was so nice to feel the warm sun on your face and to be out in SHORTS! Still we were very happy to arrive at Andrew's. His house was nice and cool and comfy. We sat around chatting with him until 5 and then he gave us a lift home (what a sweetie!).
Although we were all tired we knew we had to get our chores done so we got to work and 45 short minutes later... presto! a clean house! (at least the important bits are clean... my room, the upstairs hall and the basement are still a mess but I still have 2 more days to worry about them) :)
I made dinner for the family, watched last night's Survivor (thank you globaltv.com) and now Trin and her friend Brittany are quietly playing Little Big Planet on the PS3 and Caleb and I are about to watch the latest episode of V (thank you ctv.ca).
I would have to say that today definitely makes the top 10 of absolute perfect days.
Wednesday, March 31, 2010
Week Two
It's week two of our biggest loser challenge and Monday was our weigh in, which, after a 1.4 pound gain, left me a little less than satisfied.
I ate healthy all week (except for one day where I went over my calorie goal) and I exercised more than usual (though not as much as I could have). Overall, based solely on calorie intake vs output I should have lost about 1.5 pounds. Of course weight loss isn't an exact science.
So, after much research and thought I have a new plan... yup...exercise. Not just walking on breaks at work but full on, heart pounding, sweat dripping, knees aching, hard core exercise.
If I survive I'll let you know!
I ate healthy all week (except for one day where I went over my calorie goal) and I exercised more than usual (though not as much as I could have). Overall, based solely on calorie intake vs output I should have lost about 1.5 pounds. Of course weight loss isn't an exact science.
So, after much research and thought I have a new plan... yup...exercise. Not just walking on breaks at work but full on, heart pounding, sweat dripping, knees aching, hard core exercise.
If I survive I'll let you know!
Saturday, March 27, 2010
Today is a day of struggle...
I know what has to be done. I know that mother nature, with her gorgeous, sunny (though chilly) day, is giving me the opportunity to do what needs to be done and yet... here I sit.
I should be walking to the grocery store and then cleaning the backyard while it's still daylight. If not, I should at least be cleaning the house, bringing the treadmill upstairs and doing laundry... and yet I sit typing instead.
What is the magic word to get my lazy ass in gear?
Cellulite...
Yup... that did it! Ta!
I should be walking to the grocery store and then cleaning the backyard while it's still daylight. If not, I should at least be cleaning the house, bringing the treadmill upstairs and doing laundry... and yet I sit typing instead.
What is the magic word to get my lazy ass in gear?
Cellulite...
Yup... that did it! Ta!
Wednesday, March 24, 2010
Are we not speaking the same language?
A customer service representative, speaking to a well educated person, recently had this conversation. (readers digest condensed version provided below)
Customer: Can I return this and get my money back?
Representative: No
(6 months later)
Customer: I just got my new statement that says I owe for this thing but I didn't pay for it, can you help me?
Representative: Sure. (after some investigation) Okay so I see you asked for a credit and were denied but then you still didn't pay for the item; therefore the amount is still owing.
Customer: Okay. Can you have it cleared from my statement then? We didn't pay because we wanted a credit.
Representative: No, I can't clear it from your statement because the credit was not approved. You should have paid for the item.
Customer: Okay. So, do I just ignore it then?
Representative: No, you pay for it.
(silence)
Customer: Can I return this and get my money back?
Representative: No
(6 months later)
Customer: I just got my new statement that says I owe for this thing but I didn't pay for it, can you help me?
Representative: Sure. (after some investigation) Okay so I see you asked for a credit and were denied but then you still didn't pay for the item; therefore the amount is still owing.
Customer: Okay. Can you have it cleared from my statement then? We didn't pay because we wanted a credit.
Representative: No, I can't clear it from your statement because the credit was not approved. You should have paid for the item.
Customer: Okay. So, do I just ignore it then?
Representative: No, you pay for it.
(silence)
Monday, March 22, 2010
Day One - The Weigh In
So today is officially the first day of the Biggest Loser challenge. Everyone participating weighed in for the first time! Many people were nervous and a few were disappoint with their results but it's only the first day.
I thought it was going to be a lot more nerve racking then it was. I think I'm just comfortable with being fat. I thought I'd be embarrassed to have someone see exactly how much I weigh but I wasn't. I guess I just realized that they already knew. I mean, it's not rocket science... fat chick = large number on scale... I'm a big girl; but I won't be for long!
After tracking my calories for a few days I'm starting to get a handle on portion size and am able to ensure that I'm getting the right amount of vitamins and nutrients. Now I need to concentrate on getting exercise!
Step One: Walk on Break and Lunches
Step Two: Take a walk in the morning and or evening
Step Three: Get back into working out in the mornings.... that's going to be the toughie!
While I'm here I have to say that Caleb and Trinity have been the most wonderfully supportive people as I prepare for this challenge. I don't think I could do it with out them!
TTFN
I thought it was going to be a lot more nerve racking then it was. I think I'm just comfortable with being fat. I thought I'd be embarrassed to have someone see exactly how much I weigh but I wasn't. I guess I just realized that they already knew. I mean, it's not rocket science... fat chick = large number on scale... I'm a big girl; but I won't be for long!
After tracking my calories for a few days I'm starting to get a handle on portion size and am able to ensure that I'm getting the right amount of vitamins and nutrients. Now I need to concentrate on getting exercise!
Step One: Walk on Break and Lunches
Step Two: Take a walk in the morning and or evening
Step Three: Get back into working out in the mornings.... that's going to be the toughie!
While I'm here I have to say that Caleb and Trinity have been the most wonderfully supportive people as I prepare for this challenge. I don't think I could do it with out them!
TTFN
Thursday, March 18, 2010
Biggest Loser Challenge
I signed up for a "Biggest Loser" challenge at work. We all chip in $20.00 and commit to trying to lose as much as possible in 10 weeks. At the end of the 10 weeks whoever loses the highest percentage of their body weight will win the money.
From what I've read the healthy and safe amount of weight loss per week is 2 lbs. If I stay on track and keep a steady safe pace I should lose about 20 pounds which is only 7.69% of my body weight. (and probably not enough to win the challenge)
My health is more important than the money though so 20 lbs is the goal I've set.
Today I had an unexpected day off so even though the challenge doesn't start until Monday I decide I should take the time today and come up with a game plan and see where I currently am.
So after taking a nice long walk with my sister (walked for about 2 hrs 15 mins all told), I signed up for a free account with Calorie Count at About.com (http://caloriecount.about.com). The site lets me track my calorie intake and burn as well as my weight lose (plus there is a support network of people and a lot of extra little features).
Once I inputted what I have eaten today (which didn't seem like a lot) I found out that I really am not eating as healthy as I thought (I'm sure this isn't news... how else did I get so big!) So now I am about to create a meal plan.
Also, I found out that the sporadic exercise I get is not enough to counter act the over eating (also not news) so I'm also creating an exercise plan.
Monday I officially start the challenge and after the 10 weeks I intend to keep up with my weight loss plan. My ultimate goal is to lose 100 lbs by June 2011 which will put right in my healthy weight range for the first time in 13 years!
Keep your fingers crossed for me!
Saturday, February 13, 2010
2010 Winter Olympics in Vancouver, BC Canada
Shane Koyczan summed Canda up nicely in his poem `We are More`
``...we are more / than genteel or civilized / we are an idea in the process / of being realized / we are young / we are cultures strung together / then woven into a tapestry / and the design / is what makes us more / than the sum total of our history...`` (click here for a full transcript of his poem)
And although the start of the Olympics were marred by a failed hydraulic, KD Lang, and the tragic death of Georgian luger Nodar Kumaritashvili, I still feel confident that this is Canada's year.
This is the year we show the world what we are made of! We are a nation of people from all walks of life that can be confident without being cocky and proud without being boastful. We know how to politely share the spotlight but this is our year to steal the show!
Go Canada!!!
Sunday, February 7, 2010
10th Wedding Anniversary
Caleb and I just celebrated our 10th wedding anniversary! I can't believe it has been 10 years already! To celebrate we had a couple of friends and my sisters over for a potluck. We wanted to do something fancier but alas it was not to be.
Saturday, January 30, 2010
The Lovely Bones by Alice Sebold
I recently read "The Lovely Bones" by Alice Sebold
I have to say that while reading it I found most of the book riveting but I was very disappointed in the ending. It was anti climactic and didn't seem to fit the story at all.
Now I find the more I think about the book the less I like it. There was really no plot to speak of and the author left many questions unanswered. She often seemed to open up new paths for the book to take and then didn't follow through.
That being said the author did a fantastic job describing the relationships of the characters and showing how one tragic event can affect so many people. Even people not close to the tragedy. The characters were fully formed and their thoughts and actions were mostly believable.
Recommend? - Yes
Rating? - 3 out of 5
I don't hold out much hope for the movie since the most interesting and compelling part of this story was just watching the characters grow and move on... very little action and I don't think it will translate well on screen.
I have to say that while reading it I found most of the book riveting but I was very disappointed in the ending. It was anti climactic and didn't seem to fit the story at all.
Now I find the more I think about the book the less I like it. There was really no plot to speak of and the author left many questions unanswered. She often seemed to open up new paths for the book to take and then didn't follow through.
That being said the author did a fantastic job describing the relationships of the characters and showing how one tragic event can affect so many people. Even people not close to the tragedy. The characters were fully formed and their thoughts and actions were mostly believable.
Recommend? - Yes
Rating? - 3 out of 5
I don't hold out much hope for the movie since the most interesting and compelling part of this story was just watching the characters grow and move on... very little action and I don't think it will translate well on screen.
Sunday, January 24, 2010
Another weekend comes to an end
Soon it will be time to head to bed and I will wake up too few hours later and have to go work. Guaranteed within the first three hours my stress level will be through the roof and I will be muttering nonsensical curses into the air every few seconds.
I really hope I manage to get caught up at work this week... it's a terrible feeling falling further and further behind every week especially when there is nothing you can do about it. You feel so... impotent.
How I wish I could drag the weekend out just a little longer.
Friday, January 22, 2010
My To Do List
It took a few weeks but I have finally completed my To Do list. It consists of the 10 things I want to accomplish this year.
1. Put aside 3 months worth expenses into savings
2. Finish my scrapbook
3. Buy a house
4. Learn to play the piano
5. Buy a new car
6. Lose 100 lbs7. Take a trip (Disney Cruise or West Edmonton Mall)
8. Buy a new camera
9. Complete a photography course
10. Enroll Trin in Voice and guitar lessons
This is a pretty big list and one that will take a pretty penny to accomplish so I guess the first thing I have to do is find an additional source of income.... come on 649!!
I'll let you know how I do.
Saturday, January 16, 2010
Silver lining
2010 has started out strong... two weeks in and we've already had a bank screw up to the tune of $85.00, we've had to bring the car to the mechanics, have the faucets fixed in the bathroom and now the main water valve in the basement is leaking!
As they say, however, every cloud has a silver lining. Although each of these things is annoying and inconvenient, none of them are as bad as they could have been. We'll be getting reimbursed that $85.00, the car didn't cost as much as we thought it was going to, the fixing of the faucet didn't cost us anything (thank goodness for renting) and the leak in the basement... well... at least it's just water on the floor. (not like when the sewer backed up last time).
So there it is... my little positive spin on annoying occurrences.
Now I'm off to clean the house in preparation for tomorrow.
As they say, however, every cloud has a silver lining. Although each of these things is annoying and inconvenient, none of them are as bad as they could have been. We'll be getting reimbursed that $85.00, the car didn't cost as much as we thought it was going to, the fixing of the faucet didn't cost us anything (thank goodness for renting) and the leak in the basement... well... at least it's just water on the floor. (not like when the sewer backed up last time).
So there it is... my little positive spin on annoying occurrences.
Now I'm off to clean the house in preparation for tomorrow.
Sunday, January 10, 2010
Another day...
It`s another cold winter day here in Canada.
How nice it would be to be 7 years old again! I long to put on my snow pants, hat, coat & mitts and go gallivanting off into the winter wonderland that is just outside my door.
To build snow forts and snow men and snow angels and all the other marvelleous things which can only be made during this cold dismal season.
Funny how time changes ones perspective. Winter use to be a magical time and now it's just work!
As a kid a large snowfall meant a day off from school ; As an adult it means an extra hour in the morning to shovel the driveway and clear off the car.
Back then an ice covered sidewalk was a source of hours of fun slipping and sliding along with your friends ; now it means having to throw salt down before someone falls and you find yourself facing a lawsuit.
And of course Christmas was, at some point, the ultimate holiday. Two weeks free from school and a week into it you get a boat load of gifts you don't need and probably don't deserve. Plus you get to stuff yourself with all sorts of candy and wonderful food without worrying about calories. Now, of course, you work through the holidays and have to fit in a million extra tasks into your already hectic life. Go to the mall, wrap the gifts, send out cards, cook a turkey and wrestle some poor old lady in the middle of the grocery store for the last tin of cranberry sauce.
Why should the kids get all the fun? It may take a little extra effort and the willingness to put aside the to do list but perhaps as an adult we can still find some of that magic we use to relish as a child. Maybe if we could just put ourselves aside for a moment we could go sledding, have snow wars and laugh with friends. Find joy in the gray sky, and solace in the snow.
How nice it would be to be 7 years old again! I long to put on my snow pants, hat, coat & mitts and go gallivanting off into the winter wonderland that is just outside my door.
To build snow forts and snow men and snow angels and all the other marvelleous things which can only be made during this cold dismal season.
Funny how time changes ones perspective. Winter use to be a magical time and now it's just work!
As a kid a large snowfall meant a day off from school ; As an adult it means an extra hour in the morning to shovel the driveway and clear off the car.
Back then an ice covered sidewalk was a source of hours of fun slipping and sliding along with your friends ; now it means having to throw salt down before someone falls and you find yourself facing a lawsuit.
And of course Christmas was, at some point, the ultimate holiday. Two weeks free from school and a week into it you get a boat load of gifts you don't need and probably don't deserve. Plus you get to stuff yourself with all sorts of candy and wonderful food without worrying about calories. Now, of course, you work through the holidays and have to fit in a million extra tasks into your already hectic life. Go to the mall, wrap the gifts, send out cards, cook a turkey and wrestle some poor old lady in the middle of the grocery store for the last tin of cranberry sauce.
Why should the kids get all the fun? It may take a little extra effort and the willingness to put aside the to do list but perhaps as an adult we can still find some of that magic we use to relish as a child. Maybe if we could just put ourselves aside for a moment we could go sledding, have snow wars and laugh with friends. Find joy in the gray sky, and solace in the snow.
Christmas 2009
We had a wonderfully quiet Christmas this year. No major travelling, no endless parade of visitors,
just the three of us sitting around playing video games and enjoying each others company.
On Christmas Day after, opening presents with Andrew, we met Caleb's family at JJ Kapps for a Christmas Buffet Lunch and then went Gramma's to open gifts. Trinity once again was spoiled by her great Uncles and Great Grandma. Afterwards we went home to enjoy a little turkey with Andrew.
My family got together on New Years Day and had a wonderful dinner at Shelley's place.
Christmas' have changed a lot over the years and although I sometimes miss the hussel and bussel of a huge family gathering and the late night playing Euchre, I must say that a small quiet Christmas has an appeal.
We are now in a new year and a whole new decade. 2010 should be very exciting. We've come pretty far in the last 10 years and considering how fast technology is advancing I wouldn't be surprised if every home had full holodecks by 2020 :) I wish we'd hurry up with the Star Trek tech... I could really use a replicator!
I have big plans for 2010. I am going to get a new camera and take a course in photography and then I am going to go snap happy. By this time next year I hope to be 100 lbs lighter which is not going to be easy... the hardest part is actually starting! And I want to be in a position to by a home by next year as well. Those are my big three goals. It's going to take a lot of hard work and self control.
Hopefully I'm up to the challenge.
just the three of us sitting around playing video games and enjoying each others company.
On Christmas Day after, opening presents with Andrew, we met Caleb's family at JJ Kapps for a Christmas Buffet Lunch and then went Gramma's to open gifts. Trinity once again was spoiled by her great Uncles and Great Grandma. Afterwards we went home to enjoy a little turkey with Andrew.
My family got together on New Years Day and had a wonderful dinner at Shelley's place.
Christmas' have changed a lot over the years and although I sometimes miss the hussel and bussel of a huge family gathering and the late night playing Euchre, I must say that a small quiet Christmas has an appeal.
We are now in a new year and a whole new decade. 2010 should be very exciting. We've come pretty far in the last 10 years and considering how fast technology is advancing I wouldn't be surprised if every home had full holodecks by 2020 :) I wish we'd hurry up with the Star Trek tech... I could really use a replicator!
I have big plans for 2010. I am going to get a new camera and take a course in photography and then I am going to go snap happy. By this time next year I hope to be 100 lbs lighter which is not going to be easy... the hardest part is actually starting! And I want to be in a position to by a home by next year as well. Those are my big three goals. It's going to take a lot of hard work and self control.
Hopefully I'm up to the challenge.
Subscribe to:
Posts (Atom)